One of the main problems when it comes to maintaining the body's appearance is the uncontrollable increase in weight. In most cases, people having dramatic weight gain suffer from destruction of the good body shape. Thus, many people with this condition are becoming more and more desperate to seek for effective and instant solutions before they reach the point of obesity.
Added to that is the threat of various health problems such as heart diseases, high-blood pressure, diabetes and paralysis. In fact, health experts stated that obese people have a very short life expectancy because they are very vulnerable to the attacks of those ailments. There are even some obese people who are completely immovable and throughout the day, all they can do is to lie on bed or stay on a wheelchair.
Many have tried taking diet pills and supplements but failed to see any result for various reasons. Some people settle for a surgical operation of extraction of fats but there are some cases where they have to suffer the side effects. Therefore, a natural method on how to lose 10 pounds in 10 days can be tried with the help of herbs.
One of the herbs that are known to be of great help in obtaining weight loss is cascara. It is a strong stimulant laxative that is used as a common ingredient in various herbal weight loss products. Aiding to this is another herb called glucomannan that delays the absorption of the glucose from the intestines. Meanwhile, the guarana herb acts as a stimulant to the central nervous system that helps reduce the weight through its diuretic effects. Another very useful herb is the guar gum that is capable of decreasing cholesterol, controlling diabetes and achieving the desired decrease of weight by suppressing the person's appetite. It can be obtained from the Indian cluster bean and it is also used to promote normal gastrointestinal motility.
On the other hand, there are some Chinese herbs that can be used to get rid of weight problems. One of them is Penta which has the ability to lower a person's cholesterol level. It is also capable of breaking down the cholesterol deposits on the vascular walls. However, such herbs have to undergo complicated processes that it is advisable to just purchase a processed herb from a reliable merchandiser to ensure that it is safe for one's health. Also, a person should understand that some things must be compromised in choosing this weight loss solution. One should also be aware that most herbs have an unpleasant taste.
Whatever the type of herb one would use on how to lose 10 pounds in 10 days, it is important to make sure first that it will not result to health problems. If possible, it is much better to consult a health expert to analyze if a certain herbal solution is advisable for the present physical condition. Extra caution is a must in order to achieve a safe and effective weight loss procedure.
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