The Insanity workout DVD program is produced by Beachbody, a leading name in home fitness programs to lose weight. The workout program can be ordered directly from the producers' website, Amazon, or any number of other online retailers. The approximate length of this workout is designed to last sixty days, and according to claims made by Beachbody, some workouts can allow an individual to burn up to 1,000 calories an hour to help you lose weight. Participants in the Insanity workout series can enjoy a comprehensive online support community, from online chat forums to asking questions directly of certified personal trainers.
The Insanity workout DVD program is primarily designed for individuals who have only a small amount of weight to lose or for those who simply wish for their bodies to have more muscle and tone definition. In addition to being easy to find, other benefits of the Insanity workout DVD series include the fact that the company offers a 30 day, 100% money back guarantee, minus shipping and handling, when it is purchased directly from the manufacturer. Another advantage is the fact that the program offers a complementary nutrition guide for participants of the program. Furthermore, there are no additional supplements or equipment that must be purchased.
There are several aspects of the Insanity workout DVD program that an individual might view as drawbacks. For example, the Beachbody website has the appearance and feel of an infomercial. As aforementioned, this product is not designed for those who are moderately out of shape, including beginners. While some participants have claimed to have enjoyed weight loss through the workouts provided, weight loss is not the primary goal of this workout series. Finally, the fact that there are no recommended appetite suppressants to accompany this program may be a turn off for some individuals.
Each of the workouts in this series range from 30-80 minutes in duration, and the exercises alternate long periods of intense aerobic exercises with short periods of rest. The average cost of the Insanity workout DVD series is approximately $129.99, plus the cost of shipping and handling, which will depend upon the source from which it is ordered. In professional and consumer written reviews, participants who were actually interested in toning their bodies have given the Insanity workout DVD program fairly high ratings. However, overall, this workout series is not recommended for individuals who have been previously sedentary or who are moderately overweight. Check out how to lose weight fast for more tips.
No comments:
Post a Comment