Can you lose enough weight in a week to fit into that outfit? You have an important event coming up in a week and you want to wear that special outfit but it's a little tight on you. Can you lose enough weight to make it fit? Good question...and it is possible to lose 3 to 5 pounds in a week but it will take work. Are you ready to work hard at it?
Many will say to use weight loss supplements and you can lose enough but it will be mostly water weight. Plus, you'll gain it back after that important event -- so why bother? Wouldn't it be better to lose it permanently?
Diet pills, among other things, contain ephedra (also called Country Mallow or Heartleaf). Or rather their active ingredient is ephedra. Ephedra causes high blood pressure, heart rhythm problems, and heart attacks and can even cause death. There are better ways to lose weight and they are much healthier for you.
Other ingredients in diet pills are Guarana (100 times more caffeine than coffee) and Bitter Orange both will cause the same problems as ephedra. Plus, since supplements aren't regulated, what else do they put in them? Some herbs used in diet pills don't work well with other herbs. Do you really know what they put in diet pills? Are the risks worth that?
Using natural weight loss remedies can help with weight loss and it will stay off. Your body is designed to keep you alive no matter what you do with it. If you starve your body, it will go into survival mode and you won't lose any weight. But if you feed your body it will let you lose all the weight you want. Here what you do...
Eat what you normally eat but cut the portions in half. If you eat half a pizza then cut it down to a fourth of pizza. If you eat two bowls of cereal in the morning, cut it down to one bowl. If you eat at Burger King for dinner then cut your burger in half and eat the other half later. Or order the kids dinner. A healthy weight loss program will work better than diet pills.
Cutting your portions in half and feeding your body every two or three hours tells your body there's lots of food and it kicks up your metabolism --- that's what will allow you to lose weight in the fastest possible way to fit into that outfit. If you do this for a week you'll lose 3 to 5 pounds and be able to fit into the tight outfit for your special occasion.
Want to know more about what foods are good for losing weight? Want to discover the power of your body and more ways to lose weight and keep it off! Visit What Foods have Carbs to find the best healthy weight loss program for you to lose the amount of weight you want.
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